Saturday, February 23, 2008
I'm feeling kind of Blah Today! : (
Enjoy!
Home Remedies for Cold - Get Out of a Cold
Author: Dr John Anne
Contagious infections, viral in disease, and enforced by coronaviruses and picornaviruses are the forces that prey upon individuals, generally infecting them with acute viral nasopharyngitis or acute coryza, as they strike upon the upper respiratory system with a vengence. This vial disease that has been described in clinical terminology is generally referred to as the common cold.
The plaguing symptoms of the debilitating ailment can last for up to a week at their most intense, and linger on up to two weeks. These agonizing symptoms include cough, fatigue, fever, headache, loss of appetite, malaise, muscle weakness, nasal congestion, sore throat and sneezing. The potential looms as to the afflicted individual missing a few days of either school or work. As there is not a single vaccine available, home remedies for cold are the most optimal modes of treatment.
Its susceptible individual, through direct and indirect interactions with other individuals possessing such virus, contracts a common cold's virus. Aerosols, that contains the viruses of colds, which are imparted with such germination through coughing or sneezing is one form of contracting. The other form is by the susceptible individual's contact with either nasal or saliva discharges, either by way of direct contact with an infected individual, or by sharing or handling the same object or surface. Frequent and proper hand washing is a good precautionary measure, amid home remedies for cold.
In providing all individuals with natural and defensive ammunition, in combating the rigors of a cold, are a number of home remedies for cold that bear such effectiveness.
Lemons are a resourceful option among home remedies for cold. Mix a portion of lemon juice, along with some honey and hot water, and drink, as a type of tea. Lemon juice added to a bowl of cold water, and, by the mode of a washcloth compress, can be applied to the forehead to aid in the event of a presented fever, as a supplemental home remedies for cold. The vitamin C properties contained with lemons infuses into the body through the forehead in providing support to the body's immune system.
Among home remedies for cold is the usage of honey. It can be taken, by the teaspoon full, or mixed with hot water and lemon, as a sort of tea.
A popular choice among home remedies for cold is the implementation of garlic. Five garlic cloves are to be chopped and peeled. Drizzle the garlic with half a cup of honey. Then mix in either a small amount of cayenne pepper or ginger. Let it marinade for an hour or more. Administer one teaspoon full, orally, as needed.
Cayenne pepper, in small measurements, added to food or within a home remedies for cold formulation, such as earlier described, is yet another among home remedies for cold option.
For relaxation, rest and fevers, chamomile tea is within among home remedies for cold .
As an herbal type, among home remedies for cold, is peppermint tea. Such tea is effective in clearing up sinuses. This tea can also be added, by containment of tea bags, into bath water.
In an effort to combat chills and tiredness from a cold, cut off a one-inch piece of fresh ginger root, and peel it. Grate the piece of root into a cup or mug, and then pour into the container, and over the grated ginger, one cup of boiling water. Let the filled cup or mug steep for five minutes. A teaspoon full of honey can also be added to such blend, all, as another among home remedies for cold.
A favorite choice of many individual, in yet another recommended among home remedies for cold , is thyme. To implement this herb into treatment for a cold, prepare a tea, using one cup of dried thyme and one cup of water. Allow this form of tea to steep for fifteen minutes. Strain the hot liquid through a strainer of sorts, in order to remove the thyme. Add some honey, to both taste and benefit, to such tea. Refrigerate, and administer, by mouth, one teaspoon each hour. Suggested usage of this particular tea is only for one to two days.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-cold-get-out-of-a-cold-273154.html
About the Author:
Dr John Anne is a herbal specialist with years of experience in the field of Alternative Health Care. Read more Home Remedies for Cold at Home Remedies . Also visit http://www.answers.natural-homeremedies.com/ to ask and share your own Home Remedies.
Friday, February 22, 2008
Oh Shaving Cream, Oh Shaving Cream!!!
What else can ya do?
Thursday, February 21, 2008
Making your Time Work For You
Time Management Tips: 5 Tips for Making Time Work Better for you – Read Here to Find Out
Author: Wendy Hearn
In today's hectic world it is easy to lose track of things if you do not have some kind of time management strategy in place. So, here are some quick tips to help you to get the most out of the precious hours in your day.
1. You cannot manage your time - This may sound a strange way to begin a time management tips article, but it's true. You cannot manage time. You have so many hours in your day and you can not change that. You can, however, manage how effectively YOU can use this time and your energy. Using your time well is about managing you, not about managing time.
2. Be effective, not efficient - Learn to discern between effective use of your time and efficient use of time, the latter being the better of the two. Folding and sealing 200 letters in one hour is efficient use of your time. Buying a machine to do it in five minutes is effective use of your time.
3. Know what you want - How can you spend your time the way you would like to if you don't know what you want? Before embarking on any time management plan sit down and get a clear idea of exactly how you want to spend your time. This will give you something specific to work towards.
4. Get organized - Keep a time log to find out how you are really spending your time. Also, keep a daily time plan for each day so you know exactly what you want to achieve in each day, and work towards your longer-term goals.
5. Avoid time wasters - Time wasters are the arch-enemies of good time management. Worst of all, they are often so subtle that you won't even notice them. Common time wasters include television, clutter, meetings and interruptions at work.
Article Source: http://www.articlesbase.com/business-articles/time-management-tips-5-tips-for-making-time-work-better-for-you-read-here-to-find-out-334112.html
About the Author:
Discover how to get more done in less time, the top 7 "time management" truths uncovered in this free report by clicking here - http://www.AboveAndBeyondTimeManagement.com
Wendy works with business owners to be more effective and successful, achieving a more profitable business in less time using time management tips